FREQUENTLY ASKED QUESTIONS

ARE MEALS FROZEN OR FRESH?

Our meals are freshly prepared to order and dispatched the same day. Your meals will arrive fresh with a shelf life of 5 days, and can be frozen.

CAN I FREEZE MEALS?

Yes our meals can be frozen by you following the instructions on the packaging.

ARE YOUR MEALS HEALTHY?

Yes all our meals are healthy check the ingredients and nutritional information for each item in our shop.

WHAT DIETS DO YOU CATER FOR?

We cater for people who suffer from Irritable Bowel Syndrome (Low FODMAP), Gluten Free and Dairy Free diets. Some meals are suitable for vegetarians and vegans.

I DON’T HAVE A FOOD INTOLERANCE CAN I EAT YOUR MEALS?

Yes our meals are suitable for everyone to enjoy please read the ingredients on the packaging

WHY DO THE MEALS EXCLUDE ONION & GARLIC?

Onions and garlic are ingredients found in most food recipes. Lots of people suffer after eating these ingredients. We have replaced onion and garlic with alternative low FODMAP ingredients to ensure our meals are Fodiliciously Flavoursome!

WHY ARE YOUR MEALS GLUTEN & DAIRY FREE?

More and more people suffer from food allergies and intolerances so we have made the decision to make our meals gluten free and dairy free to cater for peoples requirements.

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