Fodilicious, the UK’s first ‘Free From’ meals suitable for the low FODMAP diet Irritable Bowel Syndrome (IBS friendly), Gluten free, Dairy free, Nut free with Vegan choices too. Our meals are great for anyone who follows a healthy diet for digestive health and wellbeing or enjoys tasty food!

All dishes are hand-cooked and freshly prepared by our talented Chefs using the finest, natural locally sourced Scottish ingredients with NO additives and preservatives. We don’t use processed ingredients such as pre-made sauces everything is freshly prepared and made to order!

Your meals will be carefully packaged in environmentally friendly, biodegradable, recyclable trays and delivered to you in a highly efficient, temperature controlled cool box to keep your meals tasty and fresh!

We deliver across the whole of the UK choose your preferred delivery day Wednesday or Friday and we’ll deliver your box of meals from the Fodilicious kitchen to your work or home.


Fodilicious has received FODMAP FRIENDLY CERTIFICATION for our low FODMAP fresh meals and we are the first in the World to achieve this! Our range of Fodilicious meals are now Low FODMAP certified allowing you to shop and eat with confidence!

Many readily available food products on the current market contain significant amounts of high FODMAP ingredients and additives and preservatives. At Fodilicious, we don’t use additives or preservatives in our meals. We provide delicious freshly prepared meal options using premium, fresh locally sourced Scottish ingredients suitable for a wide range of diets:







Visit our shop to view our meal options and offers!


You Choose

Choose our best sellers box of meals or CHOOSE YOUR OWN minimum of 8 MEALS & SAVE 10% (INTRO10)  low FODMAP, gluten free and dairy free meals from our online shop

We Deliver

Your meals will be freshly prepared and cooked and dispatched on the same day by our team of skilled Chefs. They will arrive to you on your chosen delivery day. Your meals will be delivered fresh and you can choose to freeze if you wish.

You Enjoy

Your freshly prepared meals will be ready for you to enjoy in minutes which you can heat in the microwave. Follow the instructions on the pack!

Customer Reviews

It’s so, so great to have low FODMAP ready meals available. I think it’s a really good product, and so far, it’s tasted lovely. It’s a great idea, and in terms of convenience and range of meals, it’s excellent. I also think it’s great that the trays are recyclable. It is clear that they are freshly made, which I think is really good – it doesn’t feel like you’re just eating an ordinary, mass-produced ready meal.

Nicolafrom Glasgow

The over rising feel of the products is quality. The Chicken Tikka Masala was my favourite… it had a great flavour and the meal was really tasty. The chicken was tender and the sauce wasn’t too spicy. I would never have usually chosen a curry thinking I would react to it!

Alisonfrom Glasgow

Good quality food, ideal for dinners when I don’t have time or desire to cook a meal from scratch especially mid week when home late from work and I especially like that meals are healthy too!

Tracy from Glasgow

The Spanish Bravas Chicken was very good. The potatoes were nice and the chicken was very tender and not dry in the slightest. I thought the pepper was a good addition and the crunchy texture complimented the rest of the dish.

Alisonfrom Glasgow

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